As the value of mental/emotional well-being increasingly resonates with the general public, more people are considering using therapy to work on relationship issues, resolve grief/losses/trauma, obtain emotional / inner growth, achieve ownership in important decisions, etc. Like many of my previous clients reported, they found THEIR answer to the long-held questions that posed challenges in […]

Turning your therapist into a personal friend….. Being listened to sincerely and respectfully when you feel confessional …… Uh, we are all intrigued by such a picture, right? Many clients, especially those with little exposure to positive interpersonal interaction outside therapy, are likely to express such an invitation to their therapists due to a sense […]

For many people who have wanted to benefit from counseling / psychotherapy, not knowing to where to start or what to talk about is one of many concerns. Over the past few years, I have come across such a question countless times with even patients who had seen me for a while. They were either […]

As psychotherapy / counseling services are becoming more and more accepted by our society, a lot of people realized that they can reap many benefits in therapy like emotional clearance, coming to terms with the past, gaining ownership in one’s major decision or even improving relationship with loved ones, etc. However, before they start this […]